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Dark Dragon Kenpo™
Basics
The foundation from which everything else evolves in
Dark Dragon Kenpo™. From these basics you will be able to learn,
master and execute techniques that could save your life in an dangerous street
confrontation.
Key Benefits
- Creates a beginning reference point for all
movements
- Provides a solid foundation for learning new
techniques
- Re-enforces your mental and physical disciplines
- Stances
- Attention
- Horse
- Neutral Bow
- Forward Bow
- Cat
- Reverse Bow
- Wide Kneel
- Close Kneel
-
- Strikes
- Hammerfist
- Handsword
- Elbow
- Forearm
- Knee
-
- Kicks
- Front Thrust
- Front Snap
- Roundhouse
- Side Thrust
- Side Snap
- Knife Edge
- Chicken
- Sweep
-
- Blocks
- Inward
- Outward
- Extended Outward
- Upward Downward
- Cross
-
- Parries
- Double
- Inward
- Outward
- Upward
- Downward
-
- Finger
- Claw
- Whip
- Thrust
- Slice
-
- Punches
- Thrusting Straight
- Snapping Straight
- Thrusting Vertical
- Snapping Vertical
- Back Knuckle
- Palm Heel
- Upper Cut
- Hook
- Roundhouse
-
- Foot Maneuvers
- Step Drag
- Drag Step
- Front Cross Over
- Rear Cross Over
- Step Through
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